Treating a Cold Sore? Follow These Cold Sore Tips

         

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Treating a Cold Sore is so important, when they are on your face it feels like everyone is looking at it, and not you. So, what can you do? ... Get rid of it hopefully!

But how?

Follow These Tips:

1. Eat foods high in lysine, such as cheese. Lysine can reduce how long the cold sore will last. It can also reduce how often you get outbreaks, be aware though that studies are still pending for this. But eating your dairy products is good for you anyways, so it won't hurt you.

2. Do not pick at it. Don't itch it. This can cause the sore to spread and then last longer. Some people find that just applying pressure when it is uncomfortable helps suppress the itchy symptoms.

3. Apply ice, it will make the cold sore either not appear or it will appear but smaller. Apply it a few times a day when you first feel it coming on. Later you can apply a hot cloth to it, to reduce the pain.

4. Apply Castor Oil, it is proven to have properties that are anti-viral, and works well on herpes skin conditions. (In case you did not know, cold sores are a form of herpes, not the same strain as genital herpes, but a form, another common form is chicken pox.)

5. Saint John's Wort Oil- This essential oil works on the nervous system, so when it is applied to your skin it sinks right in and starts working away.

6. If you apply Witch Hazel Oil to the place where you feel the cold sore coming on, it will stop it dead in its tracks. It keeps it from spreading and there will be less pain.

7. Disinfect your toothbrush, while you have the sore use peroxide to disinfect and then replace your toothbrush when the sore is gone, you would not want to have a repeat cold sore would you?

8. Take a multivitamin that includes, vitamin C, zinc, iron, vitamins A and B complex. Lysine can also be supplemented.

9. Use a warm tea bag on the area of the cold sore to let the herbs soak into your skin, it will help the pain, and length of the sore.

10. You can also use aloe or a cornstarch paste of cornstarch and water. Both have healing powers to help clear up your sores.

Of course not everyone will have the same reactions to the above home remedies. Some will work for everyone, for others maybe none of them work. But you can learn how to Permanently get rid of cold sores and fever blisters on Curing Cold Sores

Cold Sores: 7 Tips To Fight The Beast

         

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Do you have a cold sore today? Would you know if you did? The cold sore, sometimes referred to as a fever blister, is a tiny but painful blister that occurs on the face -- usually in the region of the mouth, lips, and nose.

When a cold sore first appears, it is a tiny pimple-like skin infection. It gradually develops into larger blister-like sore, filled with fluid and very painful.

When the blister ruptures, the appearance of the cold sore becomes more yellow and dry -- like a crusted-over wound. Cold sores tend to appear in conjunction with colds or fever. They can be spread from one individual to another by means of direct skin-to-skin contact.

Cold sores tend to accompany the common cold, and other communicable diseases. These are the sort of infections that give you a fever. Another symptom associated with the cold sore is swollen lymph nodes of the neck. Other viruses trigger the cold sore virus to re-awaken from its hiding places deep in your body.

Cold sores can last anywhere from one week to several weeks, depending on the other infections within your body. The cause of the cold sore is the herpes simplex virus, the same virus that causes genital herpes, and zoster or shingles. This virus is highly communicable and is dangerous in small children.

Here are a few tips on fighting a painful cold sore:

1. Get plenty of rest. Your body needs time to fight the infections. If you don?t, your cold sore could get worse and become a more serious infection.

2. Maintain a proper diet. Eat fresh vegetables and drink plenty of orange juice. Vegetables and fresh orange juice are rich in vitamin C, which helps strengthen your body?s immune system. Soup is good if your cold sore is making it difficult for you to eat. You need plenty of food for your body to fight off the infection. Soup is easier to eat and swallow than other kinds of foods, so it helps you get the nutrition you need.

3. Eat garlic. Were you aware that garlic is an excellent antibiotic? It enhances your body?s immune system, thus protecting you from harmful viruses and bacteria. You can add crushed garlic to soup or tea, but be aware that raw garlic is more effective than cooked garlic. If the smell of garlic bothers you, you can try taking garlic tablets, available at your local drugstore.

4. Make a drink from ginger, lemon juice, and honey. These are well known sources of the phytochemicals that make up antioxidants and vitamin C. The positive effects of these on the immune system is well documented.

5. Take echinacea. It is somewhat effective in treating cold sores. It is very popular for this as it removes the negative effects that the cold sore has on your body. It is also helpful in treating strep throat, colds, and even cuts and wounds.

6. Always wear clothing appropriate to the weather. While cold weather can?t give you a cold, it can weaken your immune system, making you vulnerable to viruses you come across.

7. Stay away from sweets. Foods like cake, chocolate, and candy can cause coughing. Drug use, smoking, and coffee are also known to damage the immune system.

As soon as you notice that you have a cold sore, immediately take steps (like the ones mentioned here) to get rid of it. Don?t wait for it to get worse. And keep in mind that a healthy body is not just dependant on the foods you eat -- you must also get rid of unhealthy habits and get plenty of exercise.
Linda Brown is an author for several online magazines, on health plan and heart health topics.

Swollen Lip

         

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Cold Sore Treatment

         

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How To Get Rid Of A Cold Sore - Cold Sore Freedom

         

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Another Cold Sore! Why Me?

         

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An estimated 85 million Americans have acquired the herpes simplex (cold sore) virus. And the majority had received the virus before the age of 3.

Not such a big surprise when you realize how many loving Uncles, Aunts and nephew just can't resist that cute little Kissy Kissy baby. Which is exactly how the Herpes Simplex virus is passed along. That innocent little hug and kiss is all it takes to inject a lifetime of the Herpes Simplex virus.

Generally a cold sore will run from 5 to 15 days in its various stages. They will range from a tiny split to an enormous sized seeping scab.

If the virus has gained strong immunities against your antibodies then you will be prone to repeated outbreaks.

Unlike the sexually transmitted Herpes virus there is little to worry about with the Herpes Simplex virus other than an occasional lip sore that can grow to the size of a watermelon and cause every living being to stare at you like you have a 12 inch nose growing out the side of your face.

So the first question to pop into your mind might be, "is there a cure"? No. The herpes simplex virus is very versatile and can adapt to just about anything you can throw at it. It will adapt and become stronger with each form of treatment.

Which brings us to question two. "Is there any particular remedy that has proven to stop or control cold sore outbreaks". Accepting the fact that what was just said in the proceeding paragraph the answer would be yes and no.

Because most immune changes of the virus are minor it leaves it open to possible treatments by various antibiotics and many natural remedies which can temporarily halt an outbreak. However, again the virus will quickly adapt to many of these treatments making them useless on the next outbreak.

So, yes some treatments will work on most outbreaks but there will definitely be a stage of herpes simplex virus immune syndrome that will eventually make most all present day treatments ineffective. Simply meaning the more you try to treat the outbreaks with various medications the sooner you will reach the stage where no treatment will help.

You must also keep in mind that your present overall health conditions and other variables may temporarily slow or stop a remedy from working. So it may not always be the virus but your present health condition that blocks any remedy from working. So, what is your solution for cold sore outbreaks?

If you have the simple small split type sore just let it run the course. Your body will develop antibodies to overpower the virus outbreak which will help keep new outbreaks from happening so repeatedly.

However if you have the major Mt Saint Helen's size outbreak then you can try the various medications and treatments in hopes that you will hit the right one.

A rule of thumb would be not to use remedies that you have recently used in the past simply because of the likelihood that the virus has already become immune to it.

For a list of medications and home remedies see: http://www.bnbmarketing.net/coldsoreremedies.htm

About the author: Dan Adams is the founder of BnB Associates, Inc. His company has offered natural oxygenated skin and health remedies since 1996. http://www.bnbassociates.us