Cold Sore Freedom - Discover the Best Cold Sore Cure

         

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Suffering from cold sore? You are not alone; 50-80% of Americans are affected by cold sore. Cold sore is a highly contagious skin disease or blisters commonly appear on the lips area and nose caused by the virus HSV-1 or Herpes Simplex Virus Type 1. There are rare cases that it appears inside the mouth, chin and fingers. Discomforts like itching and burning sensation are brought by this virus and you should find the best cold sore cure to end your sufferings.

Once infected by this virus it resides in the nerve cells of the skin and if triggered it will recur on the same spot .Too much exposure to the sun, cold, flu, stress and menstruation are some of the triggers of cold sore. Before it could get chronic you need to find the cold sore cure that will work for you.

If you have cold sore, your social life is greatly affected since it commonly appears on the face specifically around the mouth area and physical appearance is awfully affected. What if you experienced cold sore outbreak on special occasions of your life, like your wedding or other important events? Imagine the discomfort and embarrassment you would feel. Even on your daily life, it?s hard to deal with skin disease residing on your face.

Common cold sore cure or treatment is over the counter creams. Although it doesn?t guarantee permanent cure, it gives comfort and temporary relief.

Cold and hot treatment as cold sore cure is effective to some people. This is simply applying a hot or cold compress on the blistered area to relieve the pains.

Some people let it heal by itself since cold sore usually last up to 10 days or worst a few weeks but the fact still exists that recurrence is highly possible and you should look for a permanent cold sore cure to end all your predicaments.

Most people applied the above mentioned cold sore cure just to treat the symptoms but the virus is still there waiting for the conditions to be right for the next flare up. Did you know that you can stop cold sores permanently at the root cause of the problem instead of just masking the symptoms?

Do you want to find the best cold sore cure and end your cold sore permanently on the shortest possible time? Look better, feel better, and raise your self-esteem 150% by curing your cold sores in 3 days visit Cold Sore Freedom in 3 Days at Great Discovery-Health and Beauty

Gerry Restrivera writes informative articles on various subjects including Cold Sore Freedom: Discover the Best Cold Sore Cure. You are allowed to publish this article in its entirety provided that author?s name, bio and website links must remain intact and included with every reproduction.

Why You Need To Know About Stress And Cold Sores

         

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In this article I want to write about the role stress plays in triggering cold sores, and why it is important we manage our stress levels if we are susceptible to this virus. Why are some people prone to cold sores and others are not? All of us are carrying this virus, so the question is what wakens the dormant virus from its slumber?

Your overall well-being is certainly a factor, as is the kind of nutrition you are getting. But let?s take a particular look at the negative role physical and emotional stress can play here.

Cold sores often appear during illnesses particularly viral illnesses, pregnancy or even after a visit to the dentist to have a tooth extracted. All these are stressful events in their own right. Should you find yourself at risk of getting a cold sore, the best thing you can do to prevent this is to keep your levels of stress down as much as you can.

By this I mean both physical and mental stress, because mental stress also has physical effects. Stress has been labeled as the primary reason of outbreaks of cold sores. The virus actually lives in the nervous system cells, which makes it extremely sensitive to any changes in stress levels.

The dormant virus becomes active and awake through physical or emotional stress. It travels through to the body?s surface via the nerves. On reaching the surface it enters the cells, forcing them to replicate the viruses. The ugly cold sores are the end result of this process of thousands of cells having duplicated themselves in a small area on the body.

Obviously it is just about impossible to have no stress at all in your life, but if you can keep yourself generally healthy it follows that you will be to cope better with the physical side of stress. Apart from the stress caused by illnesses, even stressful events such as weddings, funerals, arguments with spouses or colleagues can trigger cold sores. This is particularly the case for those people who generally handle stress badly.

The virus is extremely sensitive to stress changes precisely because it lives in the nervous system. So it?s like a vicious circle, the various stress factors cause the immune system to deteriorate, which makes it harder for the body to fight back.

If you start feeling unwell make sure you get a lot of rest and avoid going outside in bright sunlight unless you use lip balm with a sun block. It is crucial to avoid stress as much as you can. Keep it to a minimum to help your immune system stay strong to fight the cold sore virus.

Robert owns Cold-Sore-Free, a web site full of tips for sufferers to deal with, and overcome Cold Sores. For more free information go to Cold Sore Free

Treat Cold Sores, Sore Throats, and Warts Naturally

         

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Tired of costly medications, prescriptions and time lost for doctor’s appointments, I found myself on a constant search for alternative, affordable health solutions to heal such common painful infections as sore throats, cold sores and warts. Everyone has had at least one of these in their lifetime. The quick methods below will remove warts, clear painful sore throats and heal unsightly cold sores. A benefit of these treatments is that they can be started immediately. No waiting for appointments, waiting for your prescription from the drug store or lengthy suffering before starting the healing process.

Over the years I have personally used these remedies for all members of my family with repeated success. A recent research venture (by who?) uncovered that many others have successfully used these remedies as well. What’s even better is you start healing faster and in the case of warts you can avoid painful removal treatments.

The following scenarios are my own therefore I know the remedies work first hand. They are not intended to be a substitute for medical care. If you have a medical problem you should consult your doctor.

Sore throats

Apple cider vinegar is a natural antiseptic – it kills germs on contact. Think about this - by the time you go to the doctor and have your throat swabbed you can be gargling every 2 hours and have the infection cleared. If your throat feels worse by the end of the day – see your doctor. The Ohio State University Hospital prescribes apple cider vinegar for ear infections.

The Treatment:

As soon as you know your throat is infected, gargle every 2 hours with apple cider vinegar. Make sure you allow a small amount of it to go down your throat (yes, swallow it). Have a glass of water ready to rinse your mouth immediately to avoid the uncomfortable sourness from the vinegar.

Cold Sores

A three day cure – believe it! A cold sore arrived three days before I was to be the maid of honor for my friend. My normal ten day cure wasn’t going to be good enough. I frantically did my research and found this remedy in the Prevention Magazine.

Yogurt was the answer. Yogurt is made from the living culture lactobacillus acidophilus and is the active ingredient that will heal your cold sore. The awkward part of this is you will have a white blob on your face, but I think it’s worse to have an unsightly cold sore.

The Treatment:

Repeatedly cover the cold sore with plain yogurt- every time it feels dry. Take five yogurt tablets (1,000mg) 3 times a day, with each meal This sounds like a lot, but it’s only concentrated yogurt. The more you stick to this plan the higher the likelihood the cold sore will be gone in three days

It’s imperative to purchase the yogurt and yogurt capsules that contain living bacteria (kept refrigerated). More readily found at health food stores.

Warts

Desperate to avoid having my ten year old daughter’s large plantar warts burned or frozen off I had nothing to lose trying this solution. My second daughter, in her early teens, also developed plantar warts. She didn’t have the patience to work with me using this method. After a while the warts spread across the balls of both her feet, an area covering 1” x 3” on each foot, making it difficult for her to walk. She wanted a quick fix and decided to try the burn off method. After 4 sessions it was too painful for her, thank goodness, because it was too painful for me to watch. She agreed to work with me on the Vitamin method. Over a 2 week course the roots blackened and painlessly could be removed as her foot slowly healed back to normal. Today you would never know her feet were so badly deformed with warts – they never reoccurred.

The Treatment:

Vitamin E

1. Every morning and every night soak the wart with vitamin E (the highest I.U. you can buy)

2. Cover it with bandaids so the wart stays saturated

3. Take one capsule of vitamin E a day (it didn’t work for us if we skipped this part)

4. Continue this for 1-2 weeks, as the wart loosens and turns fibrous you can safely remove the particles.

5. The vitamin E will also aid in the healing of the skin.

Alternative Treatment:

Garlic has been reported as another highly effective solution to removing warts I haven’t personally tried this, but because of the amazing healing properties of garlic I would definitely try it.

1. Rub crushed garlic on the wart
2. Cover with bandaids
3. A blister will form and the wart begins to fall off
4. Continue with vitamin E until the skin heals.

These types of treatments have been used for centuries and too often we are accustomed to thinking the drug store has all the answers. What have you got to lose using products you already absorb or consume through foods?

Barb Keck is the author of this article, and many more on various topics of life at http://www.vidaville.com Vidaville - it's about living! Answers to daily dilemmas, making life easier and more enjoyable. Educates and inspires to have healthy relationships and new ways to live. Life resources for women and men to love, laugh and live.

Feel free to publish this article on your website. You must agree to leave all author credits, active links contained within intact, and "as is" and NOT hidden behind a java or redirect script. Please notify the author at barb@vidaville.com.

How To Prevent Cold Sore Outbreaks

         

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Cold sore is a painful nuisance that you should avoid. It is caused by herpes simplex virus that commonly appears around the mouth, nose, and chin as painful blisters. It may also appear on eyelids, fingers and genitals. Cold sore virus is highly contagious and you have to be cautious to prevent cold sore outbreaks. Once you are infected by this virus, it will reside dormant in your nerves and once activated cold sore occurs. Here are some safety measures to prevent the outbreak of cold sores.

Nutritious diet and vitamins. You are prone to cold sores when your body defenses or immune system weakens and nutritious foods can help improve your immune system to prevent cold sore outbreaks. A diet high in lysine and low in arginine helps prevent cold sore outbreaks. Lysine slows down viral reproduction and arginine aids the growth and reproduction of herpes simplex virus. You can boost your lysine intake by eating milk, potatoes, beans, chicken and fish. Doctors may also recommend supplements if you need higher amount of lysine. Avoid foods high in arginine such as chocolates and nuts. Add more vitamin C to your diet, this will help boost your immune system and prevent cold sore outbreaks.

Avoid triggers. Stress, not enough sleep, staying in the sun for a long period of time, cold and flu are some of the triggers of cold sores that can be avoided. These conditions will make your body susceptible to the herpes simplex virus. Avoid these triggers to prevent cold sore outbreaks.

Hygiene. It is important to practice cleanliness to prevent cold sore outbreaks. Herpes simplex virus is highly contagious; avoid sharing personal items like towels, toothpaste, utensils etc. Always keep your hands clean. Avoid contact with people suspected having cold sores to prevent cold sore outbreaks.

If you failed to prevent cold sore outbreaks and already experiencing recurring cold sore problems, there are still things you can do to stop your cold sore. Did you know that you can totally eliminate your cold sores in 3 days? You will never have to worry about having serious cold sore swelling and recurrence problem again. Face the world in 3 days with the freedom to feel great about yourself and your appearance visit Cold Sore Freedom in 3 Days

To know more about health and beauty remedies visit Great Discovery-Health and Beauty

Gerry Restrivera writes informative articles on various subjects including How to Prevent Cold Sore Outbreaks. You are allowed to publish this article in its entirety provided that author’s name, bio and website links must remain intact and included with every reproduction.