Natural Cold Sore Prevention

         

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Natural cold sore prevention is important because cold sores or fever blisters are a pain on the lips and outer edges of the mouth. Cold sores are usually caused by the herpes virus that has been lying dormant in your body. There are many reasons for this virus to trigger a cold sore. There is no cure for a cold sore. However, there are ways to reduce the severity and frequency of cold sores. It is believed that anything that compromises the immune system may trigger a cold sore.

So what are some of the ways of reducing the duration or severity of the cold sore? Studies in England have shown that many people who develop cold sores are low in vitamin B12. The same studies have shown that taking a vitamin B 12 tablet or a vitamin B complex tablet with folic acid will rapidly improve your condition.

Dr. Linus Pauling has established the fact that taking vitamin C tablets improves your immune system and helps prevent colds and cold sores.

Eating plain yogurt with live cultures in your daily diet is a good preventative measure. It has been shown that people who have added to get it to their daily diet have fewer or any cold sores.

Almost 25% of all cold sores seemed to be triggered by exposure to the sun. So one of the best ways to prevent a cold sore is to limit your exposure to the sun. Exposure can be limited by using a lip balm with an SPF of 15.

Studies have shown that sank when applied topically reduces adoration of cold sores and speeds its healing. Zinc tablets may be useful but uses these only under medical supervision.

Stress is well documented as a wave to compromise the immune system. So it is important when you have a cold sore or fever blister to follow some type of relaxation technique.

So to begin using natural cold sore prevention to reduce the severity and frequency of cold sores you should relax. You should take a B complex tablet with folic acid and a vitamin C tablet. You should eat yogurt. And you should use a lip balm with a 15 SPF.

Natural cold sore prevention is good but are you looking for a quick way to get rid of that cold sore now? You can get rid of a cold sore naturally in 3 days! To find out more go to http://getridofcoldsore.blogspot.com/

Cold Sore Care - Facts You Should Know

         

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Cold sore care is at the top of the list for anyone who has ever had one of these painful sores before. While most people have heard of cold sores, many don't really understand what they are caused from or how to prevent them. Here are some cold sore facts to help in giving you a better understanding.

1. A cold sore and a canker sore are completely unrelated.

A lot of people have a misunderstanding on this one. A canker sore forms on the inside of your mouth, gums, or tongue and it is not a virus.

A cold sore forms on the outside of your mouth, in most cases, it is a virus. It comes as the result of having the herpes simplex virus type 1.

2. There is no complete cure for cold sores.

While there are many ways of treating a cold sore and preventing them from forming, there still is no cure for herpes yet. The virus stays dormant in your central nervous system, just waiting to become active.

3. Stress can cause an outbreak.

This is very true. Emotional stress is one of, if not the biggest, cause for breakouts. Other causes can also include an illness as well as other reasons. When the virus suddenly becomes active, it moves down the nerves and immediately causes a blister form.

4. Cold sores are contagious.

If you have an active cold sore, you can easily spread it to others. Kissing or sharing the same cup can cause it to spread. Sharing a towel or toothbrush are just a few of the many ways this virus gets spread.

5. Diet and exercise can help in cold sore prevention.

This is a fact that many people overlook. Diet and exercise will help in strengthening your immune system, which is turns helps to keep the virus dormant. By getting regular exercise, eating a healthy diet, and getting enough sleep, are good examples of cold sore care that will lead to keeping the virus from causing a breakout.

6. The virus can be spread to other places on your body.

After touching an active blister, be sure to wash your hands. If you don't and you touch your eyes, you can spread the virus.

7. Catching the symptoms early can lead to preventing the sore from breaking out.

There are several ways to prevent a sore from blistering if you start treating it immediately when you first feel the signs of it developing. There are many cold sore care products that can aid in preventing a breakout. That's much better than doing nothing and having a painful sore for the next two weeks.

Terry Edwards provides helpful information on cold sores. You can find many more tips and information on eliminating cold sores by visiting http://AllAboutColdSores.com

Cold Sore Home Remedy-How To Keep Them From Blistering

         

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Is there a cold sore home remedy that can help in preventing them from forming in the future? If you have been through the pain and frustration of a cold sore in the past, then this is a question you've undoubtedly wanted answered.

Although there is no cure for the herpes simplex virus yet, there are preventive measures you can take to reduce and even eliminate the sore from coming to the surface. This article will look at a few of the remedies and hopefully give you some help in this area.

Ice - One of the more popular home remedy for cold sores has been the use of ice in the area that has started to become tender. The ice will freeze the sore and prevent it from breaking out.

Sun - This tip is more of prevention than a remedy, but everyone in the medical community agrees that reducing your exposure to sunlight will help you stay healthier, as well as aid in preventing cold sores.

Lysine - While medical studies are still ongoing, lysine supplements have shown to be very effective in preventing the outbreak of a cold sore. This can be accomplished by simply adding 2,000 mg of lysine each day. This is an area of research to certainly keep an eye on in the future.

Zinc - Taking zinc is another supplement that has shown effectiveness in reducing the healing time with cold sores. You can find zinc supplements, as well as lysine, in any health and beauty department.

Reduce stress - Have you ever wondered what the number one cause of getting a recurring cold sore is? The simple answer is stress. Too much stress or a sudden influx of stress is a trigger for the herpes simplex virus to immediately become active. Stress is brutal on your body. It reduces the effectiveness of your immune system which helps to keep the virus dormant.

Change your toothbrush - This may seem odd, but when you feel a cold sore coming on, get a new toothbrush. When the symptoms are gone, get another new one. It prevents the spread of the virus to your other areas.

These are just a few cold sore home remedy tips and there are many others as well. Put one or more of these tips to use the next time you begin to feel the telltale signs of a sore coming on. I believe it could help in providing you some relief.

Terry Edwards provides helpful information on cold sores. You can find many more tips and information on eliminating cold sores by visiting http://AllAboutColdSores.com

Home Remedy for Cold Sore

         

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For those that came for the instant download for home remedy for cold sore please go to the download page at Cold Sore Relief!

Everybody else please read the article below.

I love searching the net looking for home remedies that people use to combat the daily ailments that we humans are prone to get. One of my favorites is a home remedy for cold sores. Some of these remedies sound a bit whacky and I can't vouch that they work as I have not tried them. I just find these remedies interesting and entertaining and I hope you do to. You may even want to try one.

Home Remedy for Cold Sore:

Nail Polish Remover - using a Q-tip apply nail polish remover to your cold sore

Ear wax - at the onset of a cold sore apply ear wax. (Authors note - use your own ear wax.

Tea Bag - apply a warm tea bag to your cold sore.

Ice or a Popsicle - when a cold sore is just beginning apply ice or a popsicle to the infected area for as long as you can stand it.

Witch Hazel - applying witch hazel to a cold sore will relieve the soreness

After Shave - apply aftershave to the cold sore a few times a day to dry it out

L-lysine - take L-lysine (which can be found in the vitamin section of your drugstore) 3 times a day to get rid of the cold sore.

Garlic - when you first feel a cold sore coming on dab a clove of garlic on it for about 10 minutes.

As you can see there are many different home remedies for cold sores. Above are only just a few that I have found. If you have a cold sore and you are trying to get rid of it you may want to try one of the above methods.

What's important is that you find something that works for you and you stick with it.

(c) All rights reserved.

Instant download for an all natural cure for cold sores at Cold Sore Relief!

A Look at Cold Sore Treatments

         

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Cold sores usually disappear without any type of medication in about a week to ten days.  Many people choose to wait out their cold sores, just ignoring them until they go away.  Others decide that ten days is too long to have a large, painful, embarrassing facial blemish near their mouth and seek out medicine or other treatments to make the cold sore easier to deal with.

There are many different types of cold sore treatment available, from antiviral pills to over the counter and prescription creams.  Many people also use conventional pain relievers like aspirin and acetaminophen as cold sore treatment.

People suffering their first cold sore outbreak are often recommended to take antiviral medications.  These pills are only obtainable by prescription, so the cold sore sufferer must consult a doctor first.  Cold sore medication such as acyclovir or famciclovir can provide pain relief and reduce the healing time of a cold sore.  Antiviral medication is most effective if people start taking it when the cold sore first appears.

There are several types of creams used to treat cold sores.  Creams containing docosanol are particularly useful.  Docosanol is used to fight against the HSV-1 virus that causes cold sores and it can relive pain as well as help heal the cold sore sooner.  Other types of cold sore treatment include creams designed to numb the area around the cold sore and moisturizer creams that help revitalize the skin around the cold sore.  Lip balm can prevent the cold sore from cracking open.   

Many conventional pain relief medicines like acetaminophen, aspirin, and ibuprofen are great cold sore treatments.  These medicines treat the inflammation, providing pain relief.  While there is no cure for cold sores, there are several types of cold sore treatment that make having a cold sore a shorter, more bearable experience.

Cold Sores provides detailed information about the cause of cold sores, as well as treatment, home remedies, curious, and answers to frequently-asked questions, such as Are cold sores contagious? For more information go to http://www.e-coldsores.com and/or visit our affiliate site at http://www.original-content.net.

Info About Cold Sore Attacks You Must Know

         

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Are you searching for fresh and accurate info about cold sore events? Maybe you are seeking information for your cold sore, or that of a family member. Whatever the reason you are reading this, the more cold sores information you have, the less threatening they will be.

In this article, I will give you great info about cold sore attacks that you can use. You will discover, in a minute, practical and fresh info about cold sores that you will not find anywhere else.

Cold sores are not new. Yes, they certainly are an epidemic of global proportions today. But, according to history, cold sore outbreaks were epidemic even 2000 years ago. Over 59% of the world population today will get a cold sore in the next 24 months. Most will have multiple cold sores during that time.

How many do you get per year? The average is three to four outbreaks per 12-month period.

The root cause of a cold sore outbreak is an active herpes simplex virus. There are two types of this virus that are known to cause cold sores. Herpes simplex type 1 causes 79% of the facial sores. Type 2 herpes is the cause of the other 21%. A sore created by either type of herpes is identical in look, feel, and duration time. There is six other herpes simplex viruses that cause diseases such as mono, chicken pox, and shingles.

No info about cold sore events should be presented without mention of how easy it is for spreading cold sore virus. Simply put, cold sores are EXTREMELY AND DANGEROUSLY CONTAGIOUS. Your cold sore virus, when active, can be spread to others by touch, or by commonly used objects, such as faucets. You can also easily spread it to other areas of your own body. The most feared is infecting your eye. Such an event can cause permanent loss of vision. Usual cause of spreading cold sore virus to the eyes is contaminated fingers.

The herpes simplex virus is sub-microscopic. Tiny indeed. Similar size viruses are head cold and flu viruses. When you have a head cold or flu, your mouth and nasal fluids contain these viruses. Same is true with active cold sores. When you sneeze or cough, these viruses can become airborne in droplets of moisture and infect people near you.

Fortunately, cold sores will generally stay in the same area as the initial infection site. They have not, as yet, been known to spread internally. A close cousin, chicken pox, does spread internally and creates sores all over the body. Fortunately, one bout with chicken pox is all you will likely have in a lifetime.

This is not so with cold sores.

Your cold sore attacks can reoccur many times over your lifetime. With each cold sore event, your body creates additional anti-bodies to protect you. However, the cold sore virus is extremely good at hiding and survival. Because of this, the herpes simplex virus will likely be with you for life.

Only recently have scientists discovered why.

The herpes simplex virus will hide in your nerve cells in the nerve ganglia near your ear - for facial cold sores. Not only does this virus hide in the nerve cell, it actually takes control of it. Each of your cells is programmed to die and be reborn. The cold sore virus interferes with this process and will not let the cell die. In addition, the virus will hibernate in such a way that it gives off little or no signs of life that could be tracked by our body defenses. Over the centuries, it truly has adapted for survival.

The open, weeping cold sore occurs when the herpes virus replicates. The virus senses when your immunity is down or distracted. It then becomes active and quickly moves to the surface through the nerve fibers. Once at the surface, each virus enters a nerve cell. It then forces the cell to create clones of itself. When the cell is full, the original virus kills the cell to release the new viruses. These new viruses are complete and full size, identical to the original virus.

You have now learned that the root cause of cold sores is the replication process of the herpes simplex virus. You have also discovered that this virus is a master at hiding. It hides undetected from our own body defenses and all the medications invented so far. And finally, you now know that cold sore virus is not just an inconvenience but is dangerously contagious. The ease of spreading cold sore virus is why it is an epidemic today.

I hope this helps in your search for info about cold sore.

Denny Bodoh is a 35-year newspaper veteran and dedicated natural health research writer. Get a lot more Info About Cold Sore Attacks and amazing Cold Sore Treatments at Denny's popular site: www.3daycoldsorecure.com

8 Critical Cold Sore Stages

         

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Let's look at the 8 distinct cold sore stages, and what you can do now to lessen the severity, discomfort and length of your cold sore event.

Cold sore stages 2-8 are the active stages and are very contagious during this time. Usually 3 to 4 weeks is the average life-span of a cold sore. Much depends on your health and choice of treatments for each of your cold sore stages.

COLD SORE STAGES: #1 - LATENT - Here the cold sore herpes simplex virus is hiding in the nerve ganglia near the back of the jaw on the same side as your cold sore usually appears. The cold sore virus may "sleep" for weeks or years without incident. Your body's defense "soldiers" keep them in check. When there is stress in another part of your body, your defenses may drop at this location. Then the cold sore virus can escape and travel to the surface to reproduce - beginning the active cold sore stages.

COLD SORE STAGES: # 2 - PRODROME - The cold sore virus reproductive cycle begins here. The cold sore virus travels down your nerve fibers to the surface. This movement causes your cold sore target area to itch or tingle. You may notice a burning or dryness sensation. This stage could last a few hours to a few days before entering the more intense cold sore stages.

COLD SORE STAGES: # 3 - INFLAMMATION Your cold sore virus has now arrived at the surface and begins it's reproductive cycle by entering the cells at the end of the nerve. This causes a lot of swelling and redness at the cold sore site as your cells react to being invaded by the herpes cold sore virus .

COLD SORE STAGES: # 4 - PRE-SORE - Cold sores at this stage are defined by the appearance of cold sore vesicles. A full blown cold sore is not one big blister but a grouping of small blisters called vesicles. You will notice these vesicles as tiny, hard pimples or red bumps that are painfully sensitive to the touch.

COLD SORE STAGES: # 5 - OPEN SORE - Your most painful and contagious of the cold sore stages. All the vesicles break open and merge to create one big open, weeping sore. Depending on the severity, you may develop a fever and swollen lymph glands under the jaw.

The weeping fluid is teaming with newly born cold sore viruses. Touching this fluid, you could easily spread the cold sore virus to another part of your own body or to someone else - either by direct touch or shared objects such as hand towels, telephones, and faucets.

COLD SORE STAGES: # 6 - CRUSTING - A cold sore will develop a yellowish crust or scab as it begins to finally start the healing process. Your cold sore is still painful at this stage. More painful, however, is the constant cracking of your cold sore scab when you move or stretch your lips, as in smiling.

COLD SORE STAGES: # 7- HEALING - Cold sores, once scabbed over, begin healing from the inside out. As new skin forms under the crust, you will experience continued itching, irritation and some pain. Your cold sore virus is now retreating back to the nerve ganglia area where it will sleep until the next opportunity.

COLD SORE STAGES: # 8 - POST SCAB - Cold sores at this stage no longer have a visible cold sore scab and your skin has totally healed. Under your new skin, healing is still taking place as the destroyed cells are regenerated. This produces a red spot that may linger for another 2 to 14 days - depending on your personal healing speed. You are still contagious until this red spot disappears. This waiting is the most frustrating of the cold sore stages.

WHAT YOU CAN DO NOW -

Cold sore over-the-counter medications, experts agree, are primarily comfort treatments for the cold sore stages. Some contain numbing agents that greatly reduce your pain. Some cold sore medications contain an anti-bacterial to prevent secondary infections. None of these cold sore medications have been shown to actually shorten the life-span of any of your cold sore stages.

Medical science has been working feverishly on a cure for the herpes virus but have not, as yet, had any real success in developing an effective cold sore remedy. Prescription anti-virals, both the oral versions and the topical salves, have been a dismal failure for the most part. Vaccines are being tested but are 3-4 years out yet. New breakthroughs could be just around the corner however.

But you don't need to wait!

More and more doctors now agree. There are times when natural science just seems to be the best choice. Often our ONLY choice. This is certainly true - right now - for herpes cold sores.

Data studies have shown natural science remedies can reduce the cold sore events by as much as 79%.

Yes! And, in fact, actually prevent your cold sores from taking place altogether.

The great news - these remedies are available to you today.

If you are a cold sore victim, you would be well advised to look into these powerful natural remedies without delay for shortening or preventing your cold sores.

Denny Bodoh is a newspaper publisher and 33 year veteran research writer on alternative health and nutrition. If you would like to know more about herpes and cold sores, and what you can do about them, visit his popular site at: http://www.be-cold-sore-free.com